Event name
Top To Toe - Gentle Movement Class
When
Thu 03 / 30 / 2023
1:00 PM to 3:00 PM
1:00 PM to 3:00 PM
Where
Temple Micah
2829 Wisconsin Avenue
Washington DC 20007
2829 Wisconsin Avenue
Washington DC 20007
Who can attend
Open to all
Limited capacity: Registration Closed
Price
FREE
Gentle Movement Class
Thursday, March 30th, 1:00 - 3:00 PM
Temple Micah
Free!
Gentle movement feels so good at any age. Listening to music while moving feels even better. Doing it together with friendly people feels best.
Let's get together and move gently to music while we talk about the science-based benefits of movement for all bodies, both young and wise.
Join us for this free class with Lisa Bregman that comes with coffee, pastries, and a warm friendly experience.